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Child's Pose
White Structure

Trudy’s Yoga and Beyond

A Voyage of Self Discovery


Please call or text (570)660-6066 for additional information

Red Light Therapy is appointment only, call to schedule Red Light Therapy

Class Schedule:

Mon     Wed   Friday

9-10a  9-10a  9-10a

4-5p     4-5p

6-7p     6-7p

Tuesdays are appointments only, appointments available Thursdays,text or call to make an appointment.

Classes are $12 a class or $120 for 12 sessions w/ a punch card(only valid for 2 months)

Senior citizens are $5 per class(65 and up)

Red Light Therapy can purchased for $40 a session


We now are offering reflexology, private sessions and group parties. Call or text Trudy at (570)660-6066 for more information or to schedule an appointment.

     We look forward to hearing from you!

Yoga Mat and Straps

How We Got Started

A Home for Yoga Lovers

At Trudy’s Yoga and Beyond, we celebrate the ancient wisdom found in yoga and seek to share it with all. We provide various styles of yoga and a wide range of yoga classes and offerings. Our Yoga Studio is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and our Yoga Alliance professionally trained instructor and find out what works best for you.

Learn More

Our Class List

Beginners Yoga

Ready to roll out your mat and get started with yoga poses? This class has a little bit of everything: meditation, dynamic flow, stretches and restoration. If you are looking for a class that offers active and restful poses, this is the one for you!

Upward Facing Dog
Warrior Two

Advanced Yoga

This class is a great way to dive into your wellness journey. We often find that those who enroll in our classes are surprised and excited by their own capacities, and through this class you will discover a whole new world that yoga has to offer.

Intermediate Yoga

This is our most popular class, and offers practitioners the opportunity to explore a wide range of poses and techniques. Together with the instructor’s guidance, you will be able to challenge yourself and reach all new heights.

Woman Stretching

Contact Us

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Warrior Two
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