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About Us and Red Light Therapy

A Home for Yoga Lovers

Trudy has been a yoga teacher and health educator for 34 years. Yoga(Phoenix Rising for 8 years) and Owner and director of Trudys Barefoot Yoga On The Go ( Previously Trudys Barefoot Yoga Studio)

Experience Trifecta Light, the new effective and non-invasive way to mely fat, look younger and feel great. It's the treatment everyone is talking about.

What Risks Are Involved?

There are no known risks or side effects. No bruising, swelling, burning, pain or harmful anesthesia required. It is a safer and better alternative to invasive procedures. It's the safest and least invasive way to sculpt and heal the body.


What Is Red Light Therapy?

Red Light Therapy is known to be the safest and one of the most powerful non-invasive body shaping and health enhancing technologies available today. It's LED based energy provides red and "near-infrared" wavelengths that penetrate to the cellular level. The results include fat reduction, anti-aging rejuvenation and natural healing effects.

Red Light Therapy and Fat Loss

When the red light penetrates a fat cell, it causes it to alter the permeability of the cell wall which causes the fat contents to seep out. This does not harm or remove fat cells. After being released, the fat contents are moved by the body into the lymphatic system and to the liver. Once here, the fatty acids can be used either as fuel for the body, or quickly eliminated out of the body.

Red Light Therapy and Anti-Aging

Red light therapy also aids the body in producing more collagen and elastin. This improves aging skin, resulting in decreased fine lines and wrinkles especially in the face.

Red Light Therapy & Natural Healing

Red light therapy enhances the body's ability to heal itself while also reducing pain. It's known to help with improving circulation and delivering more oxygen and nutrients to the cells and tissues. The regenerative effects penetrate deep into the body and provide incredible full body healing benefits naturally and with no side effects.

How Long Do Results Take?

Results are typically shown shortly after the first few treatments. The long-term results are dependent on your caloric intake. Should your intake be higher than your body requires, your body will eventually store fat again. It's important to follow our protocol along with a healthy diet while undergoing treatments.

Client Testimonials

Joseph- I just completed my first Trifecta Light Therapy session 2 days ago. May main concern when I started was my belly fat. After about a week and a half I started to notice that my belly started to seem flatter, and my pants seem to fit looser. I have tried everything in the past including hitting the gym and dieting...but nothing really worked for me. Trifecta Lights Therapy had made it possible for me to lose the weight I needed to lose.

Kelly- I heard about Trifecta Light program from my friend and wanted to try it. One because it's safe and two, I was having difficulty losing weight around my middle. I really didn't know what else to do. So, I signed up for some sessions. I was very skeptical at first, but I eventually became a believer because not only did I lose weight, but I also lost inches.

Lucy- I had a lot of excess fat around my mid-section. Dieting didn't help and no matter how many sit-ups I did, I could not get rif of it. I didn't feel like I had many options. I didn't want to get surgery. So that's why I am so happy that I found Trifecta Light. It really worked for me. The process was so easy and professional. I can finally go out to the beach and wear my favorite bathing suit without being embarrassed about how I look.

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