Trudy’s Yoga and Beyond Offerings

All Styles of Yoga

By making yoga enjoyable and empowering, Trudy’s Yoga and Beyond offers all different styles of yoga. We offer Beginners, Intermediate, Advance, Flow, Kundalini, Specialty, Alignment-Oriented, Spiritually-Oriented, Gentle, and Specialty. Upon request we will offer Hot Yoga. You will thank yourself for joining us!